Researchers of Cornell University found that a new alternative of protein shakes after a workout.
The researcher team created the modified chocolate milk called the Big Red Refuel, which was come up with after many computer simulation. The Big Red Refuel has enough water to replenish and 16 grams of protein for muscle replenishment. (A person weighing 150 to 160 pounds needs around 20 grams of protein for muscle replenishment.)
The modified chocolate is also focused on by researchers from the Harvard Medical School because the chocolate can help reduce lower the risk of heart disease, stroke, and diabetes.
Check the original material.
The researcher team created the modified chocolate milk called the Big Red Refuel, which was come up with after many computer simulation. The Big Red Refuel has enough water to replenish and 16 grams of protein for muscle replenishment. (A person weighing 150 to 160 pounds needs around 20 grams of protein for muscle replenishment.)
The modified chocolate is also focused on by researchers from the Harvard Medical School because the chocolate can help reduce lower the risk of heart disease, stroke, and diabetes.
Check the original material.
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